Every 1 min for 5 mins
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
Every 1 min for 5 mins
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
2 Squat Clean + Front Squats, 165 lbs
October 22, 2014 5:48 PM
Completed | Rx'd
393rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
393rd
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
393rd
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,233 Reps (+10)Milestone 150
Squat Clean
112 Reps (+10)Milestone 7,500
Squat
5,106 Reps (+10)Milestone 700
Front Squat
635 Reps (+10)History (1)
History (1)
