"Death By" : 1 rep + 1 rep / 30 secs
Air Squat : 9 rounds
"Death By" : 1 rep + 1 rep / 30 secs
Air Squat : 9 rounds
Result
Result
9 | Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
32.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
26th
Level
22
Avg Power Output
32.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Air Squat
245 Reps (+45)Milestone 750
Squat
620 Reps (+45)History (1)
History (1)