Sets
5 Split Jerks, 50% 1RM | 140 lbs
5 Split Jerks, 50% 1RM | 140 lbs
5 Split Jerks, 50% 1RM | 140 lbs
Sets
5 Split Jerks, 50% 1RM | 140 lbs
5 Split Jerks, 50% 1RM | 140 lbs
5 Split Jerks, 50% 1RM | 140 lbs
Result
Result
Completed | 140 lbs, 140 lbs, and 140 lbs | Rx'dStats
WOD Count
960th
Work Performed
5,166 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
960th
Level
Work Performed
5,166 ft*lbs
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,888 Reps (+15)Milestone 1,300
Jerk
1,151 Reps (+15)History (1)
History (1)