Sets
3 Split Jerks, 60% 1RM | 170 lbs
3 Split Jerks, 60% 1RM | 170 lbs
3 Split Jerks, 60% 1RM | 170 lbs
Sets
3 Split Jerks, 60% 1RM | 170 lbs
3 Split Jerks, 60% 1RM | 170 lbs
3 Split Jerks, 60% 1RM | 170 lbs
October 21, 2014 2:45 PM
Completed | 170 lbs, 170 lbs, and 170 lbs | Rx'd
961st WOD
Result
Result
Completed | 170 lbs, 170 lbs, and 170 lbs | Rx'dStats
WOD Count
961st
Work Performed
3,764 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
961st
Level
Work Performed
3,764 ft*lbs
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,882 Reps (+9)Milestone 1,300
Jerk
1,145 Reps (+9)History (1)
History (1)
