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Arthur Reyes Arthur Reyes

10-22-2014 12:39 AM

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21-15-9: Deadlifts and Box Jumps 21-15-9: Deadlifts and Box Jumps

21-15-9 reps of:
Deadlift, 95 lbs
Box Jump, 24 in

Result

7 mins 2 secs | Not Rx'd

Result

7 mins 2 secs | Not Rx'd

Community

Stats

WOD Count

33rd

Level

-

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

33rd

Level

-

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Movement Progress

Milestone 250

Box Jump

45 Reps (+45)

Milestone 200

Deadlift

198 Reps (+45)

History (1)

21-15-9: Deadlifts and Box Jumps

21-15-9 reps of:
Deadlift, 95 lbs
Box Jump, 24 in

Result

7 mins 2 secs | Not Rx'd 7 mins 2 secs | Not Rx'd

33rd WOD 33rd WOD

1 / 1

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