Molly O'Hara Molly O'Hara

10-22-2014 7:09 PM

10-22-2014 7:09 PM


9-7-5: Snatches and Burpee Pull-up (chest-to-bar)s 9-7-5: Snatches and Burpee Pull-up (chest-to-bar)s

9-7-5 reps of:
Snatch
Burpee Pull-up (chest-to-bar)

9-7-5 reps of:
Snatch
Burpee Pull-up (chest-to-bar)

Result

6 mins 21 secs | Not Rx'd

Result

6 mins 21 secs | Not Rx'd

Notes

26kg (heavier next time) and regular pull ups

Notes

26kg (heavier next time) and regular pull ups

Community

Community


Stats

WOD Count

666th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

666th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,516 Reps (+21)

Milestone 3,500

Pull-up

3,107 Reps (+21)

Milestone 2,600

Snatch

2,479 Reps (+21)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial