John Stark John Stark

10-22-2014 7:22 PM

10-22-2014 7:22 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 30 secs | Rx'd

Result

8 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

202nd

Level

52

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

109 (2024)

History

6

Stats

WOD Count

202nd

Level

52

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

109 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,645 Reps (+150)

Milestone 4,000

Double Under

2,515 Reps (+150)

Milestone 2,000

Sit-up

1,828 Reps (+150)

History (6)

History (6)

0 Comments

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