Wesley Dean Wesley Dean

10-22-2014 8:46 PM

10-22-2014 8:46 PM


Push Press 3x3 at 100 kg Push Press 3x3 at 100 kg

Sets
3 Push Press, 100 kg
3 Push Press, 100 kg
3 Push Press, 100 kg

Sets
3 Push Press, 100 kg
3 Push Press, 100 kg
3 Push Press, 100 kg

Result

Completed | 100 kg, 100 kg, and 100 kg | Rx'd

Result

Completed | 100 kg, 100 kg, and 100 kg | Rx'd

Notes

90% of monday

Notes

90% of monday

Community

Community


Stats

WOD Count

1076th

Work Performed

3,941 ft*lbs

Training Days

169 (2024)

History

1

Stats

WOD Count

1076th

Level

Work Performed

3,941 ft*lbs

Training Days

169 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,234 Reps (+9)

Milestone 1,300

Push Press

1,195 Reps (+9)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial