14:00 AMRAP:
60 Rowers
50 Toes-to-bars
40 Wall Balls
30 Power Cleans
20 Handstand Push-ups
14:00 AMRAP:
60 Rowers
50 Toes-to-bars
40 Wall Balls
30 Power Cleans
20 Handstand Push-ups
Result
Result
0 rounds | 0 reps | Rx'dNotes
didnt make the 14min cap. still had another 16 HSPU's to go. did them anyway
Notes
didnt make the 14min cap. still had another 16 HSPU's to go. did them anyway
Stats
WOD Count
112th
Training Days
59 (2024)
History
1
Stats
WOD Count
112th
Level
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30
Handstand Push-up
0 Reps (+0)Milestone 150
Toes-to-Bar
40 Reps (+0)Milestone 500
Clean
410 Reps (+0)Milestone 250
Power Clean
209 Reps (+0)Milestone 5,000
Squat
4,350 Reps (+0)Milestone 1,000
Wall Ball
618 Reps (+0)History (1)
History (1)