Dani Adendorff Dani Adendorff

10-23-2014 12:19 AM

10-23-2014 12:19 AM


AMRAP 14 mins: Rowers, Toes-to-bars, Wall Balls and 2 more AMRAP 14 mins: Rowers, Toes-to-bars, Wall Balls and 2 more

14:00 AMRAP:
60 Rowers
50 Toes-to-bars
40 Wall Balls
30 Power Cleans
20 Handstand Push-ups

14:00 AMRAP:
60 Rowers
50 Toes-to-bars
40 Wall Balls
30 Power Cleans
20 Handstand Push-ups

Result

0 rounds | 0 reps | Rx'd

Result

0 rounds | 0 reps | Rx'd

Notes

didnt make the 14min cap. still had another 16 HSPU's to go. did them anyway

Notes

didnt make the 14min cap. still had another 16 HSPU's to go. did them anyway

Community

Community


Stats

WOD Count

112th

Training Days

59 (2024)

History

1

Stats

WOD Count

112th

Level

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30

Handstand Push-up

0 Reps (+0)

Milestone 150

Toes-to-Bar

40 Reps (+0)

Milestone 500

Clean

410 Reps (+0)

Milestone 250

Power Clean

209 Reps (+0)

Milestone 5,000

Squat

4,350 Reps (+0)

Milestone 1,000

Wall Ball

618 Reps (+0)

History (1)

History (1)

0 Comments

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