Sets
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
Sets
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
Result
Result
Completed | 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'dStats
WOD Count
54th
Training Days
35 (2024)
History
1
Stats
WOD Count
54th
Level
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
305 Reps (+5)History (1)
History (1)