Elly Weaver Elly Weaver

10-23-2014 2:31 AM

10-23-2014 2:31 AM


Hang Clean 5x1 at 80% 1RM Hang Clean 5x1 at 80% 1RM

Sets
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg

Sets
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg
1 Hang Clean, 80% 1RM | 40 kg

Result

Completed | 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Result

Completed | 40 kg, 40 kg, 40 kg, 40 kg, and 40 kg | Rx'd

Community

Community


Stats

WOD Count

54th

Training Days

35 (2024)

History

1

Stats

WOD Count

54th

Level

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Clean

305 Reps (+5)

History (1)

History (1)

0 Comments

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