Sets
1 Hang Clean, 80% 1RM | 50 kg
1 Hang Clean, 80% 1RM | 50 kg
1 Hang Clean, 80% 1RM | 55 kg
1 Hang Clean, 80% 1RM | 55 kg
1 Hang Clean, 80% 1RM | 55 kg
Sets
1 Hang Clean, 80% 1RM | 50 kg
1 Hang Clean, 80% 1RM | 50 kg
1 Hang Clean, 80% 1RM | 55 kg
1 Hang Clean, 80% 1RM | 55 kg
1 Hang Clean, 80% 1RM | 55 kg
Result
Result
Completed | 50 kg, 50 kg, 55 kg, 55 kg, and 55 kg | Rx'dStats
WOD Count
38th
Training Days
23 (2024)
History
1
Stats
WOD Count
38th
Level
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
205 Reps (+5)History (1)
History (1)