3 Shoulder Press 65 lbs
3 Weighted Pull-ups 30 lbs
3 Shoulder Press 70 lbs
3 Weighted Pull-ups 35 lbs
3 Shoulder Press 80 lbs
3 Weighted Pull-ups 40 lbs
3 Shoulder Press 85 lbs
3 Weighted Pull-ups 45 lbs
3 Shoulder Press 95 lbs
3 Weighted Pull-ups 50 lbs
3 Shoulder Press 105 lbs
3 Weighted Pull-ups 50 lbs
3 Shoulder Press 65 lbs
3 Weighted Pull-ups 30 lbs
3 Shoulder Press 70 lbs
3 Weighted Pull-ups 35 lbs
3 Shoulder Press 80 lbs
3 Weighted Pull-ups 40 lbs
3 Shoulder Press 85 lbs
3 Weighted Pull-ups 45 lbs
3 Shoulder Press 95 lbs
3 Weighted Pull-ups 50 lbs
3 Shoulder Press 105 lbs
3 Weighted Pull-ups 50 lbs
Result
Result
2250 lbs | 65 lbs, 30 lbs, 70 lbs, 35 lbs, 80 lbs, 40 lbs, 85 lbs, 45 lbs, 95 lbs, 50 lbs, 105 lbs, and 50 lbs | Rx'dStats
WOD Count
35th
Level
48
Work Performed
9,954 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
35th
Level
48
Work Performed
9,954 ft*lbs
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
359 Reps (+18)Milestone 250
Shoulder-to-Overhead
88 Reps (+18)Milestone 250
Shoulder Press
23 Reps (+18)History (1)
History (1)