Alan Pamayo Alan Pamayo

10-23-2014 12:20 PM

10-23-2014 12:20 PM

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Hang Clean High Pull 5x5, rest 2 mins Hang Clean High Pull 5x5, rest 2 mins

Sets

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

Sets

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

5 Hang Clean High Pulls | 135 lbs

Level 41

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

2110th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

117 (2024)

History

2

Stats

WOD Count

2110th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

117 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial