AMReps in 30 mins:
25 Hang Power Cleans, 25 kg | 25 reps
25 Hang Power Cleans, 30 kg | 25 reps
25 Hang Power Cleans, 35 kg | 25 reps
25 Thrusters, 40 kg | 25 reps
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
AMReps in 30 mins:
25 Hang Power Cleans, 25 kg | 25 reps
25 Hang Power Cleans, 30 kg | 25 reps
25 Hang Power Cleans, 35 kg | 25 reps
25 Thrusters, 40 kg | 25 reps
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
October 24, 2014 3:57 PM
100 reps | Not Rx'd
107th WOD
Result
Result
100 reps | Not Rx'dStats
WOD Count
107th
Level
-
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
107th
Level
-
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
745 Reps (+75)Milestone 500
Power Clean
475 Reps (+75)Milestone 5,000
Squat
2,732 Reps (+25)Milestone 300
Thruster
235 Reps (+25)History (1)
History (1)
