Sets
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
Sets
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
4 Back Squats | 185 lbs
Level 19
October 23, 2014 7:23 PM
5920 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd
207th WOD
Result
Result
5920 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'dNotes
After each odd set, do 10 strict pull-ups. After each even set do 10 strict dips.
Notes
After each odd set, do 10 strict pull-ups. After each even set do 10 strict dips.
Stats
WOD Count
207th
Level
-
Training Days
112 (2024)
History
1
Back Squat PR
4 @ 185 lbs 💣
Stats
WOD Count
207th
Level
-
Training Days
112 (2024)
History
1
Back Squat PR
4 @ 185 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,187 Reps (+32)Milestone 700
Back Squat
681 Reps (+32)History (1)
History (1)
