Sets
Back Squat, 3 reps, 50% 1RM | 155 lbs
Back Squat, 3 reps, 60% 1RM | 185 lbs
Back Squat, 3 reps, 60% 1RM | 185 lbs
Back Squat, 2 reps, 70% 1RM | 225 lbs
Back Squat, 2 reps, 70% 1RM | 225 lbs
Back Squat, 2 reps, 70% 1RM | 225 lbs
Sets
Back Squat, 3 reps, 50% 1RM | 155 lbs
Back Squat, 3 reps, 60% 1RM | 185 lbs
Back Squat, 3 reps, 60% 1RM | 185 lbs
Back Squat, 2 reps, 70% 1RM | 225 lbs
Back Squat, 2 reps, 70% 1RM | 225 lbs
Back Squat, 2 reps, 70% 1RM | 225 lbs
October 23, 2014 5:11 PM
Completed | 155 lbs, 185 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
926th WOD
Result
Result
Completed | 155 lbs, 185 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
926th
Work Performed
8,584 ft*lbs
Training Days
154 (2024)
History
1
Stats
WOD Count
926th
Level
Work Performed
8,584 ft*lbs
Training Days
154 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,094 Reps (+15)Milestone 2,300
Back Squat
2,167 Reps (+15)History (1)
History (1)
