AMReps in 30 mins:
25 Thrusters, 75 lbs | 5 reps
25 Thrusters, 95 lbs | 5 reps
25 Thrusters, 115 lbs | 5 reps
25 Thrusters, 135 lbs | 1 rep
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
AMReps in 30 mins:
25 Thrusters, 75 lbs | 5 reps
25 Thrusters, 95 lbs | 5 reps
25 Thrusters, 115 lbs | 5 reps
25 Thrusters, 135 lbs | 1 rep
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
October 24, 2014 3:21 AM
16 reps | Rx'd
Level 27
64th WOD
Result
Result
16 reps | Rx'dStats
WOD Count
64th
Level
-
Avg Power Output
6.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
64th
Level
27
Avg Power Output
6.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,550 Reps (+16)Milestone 150
Thruster
111 Reps (+16)History (1)
History (1)
