4:00 AMRAP:
15 Power Snatches, 75 lbs
15 Knees To Elbows
4:00 AMRAP:
15 Power Snatches, 75 lbs
15 Knees To Elbows
October 23, 2014 6:56 PM
2 rounds | 60 reps | Rx'd
152nd WOD
Result
Result
2 rounds | 60 reps | Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50
Knees-to-Elbows
30 Reps (+30)Milestone 400
Snatch
277 Reps (+30)Milestone 150
Power Snatch
30 Reps (+30)History (1)
History (1)
