Tom Wilson Tom Wilson

10-24-2014 12:38 AM

10-24-2014 12:38 AM


Hang Clean 3-2-1 Hang Clean 3-2-1

Sets


3 Hang Cleans | 80 kg

Level 57


2 Hang Cleans | 90 kg

Level 70


1 Hang Clean | 100 kg

Level 76


Sets


3 Hang Cleans | 80 kg

Level 57


2 Hang Cleans | 90 kg

Level 70


1 Hang Clean | 100 kg

Level 76


Result

520 kg | 80 kg, 90 kg, and 100 kg | Rx'd

Result

520 kg | 80 kg, 90 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

628th

Level

76

Work Performed

4,512 ft*lbs

Training Days

99 (2024)

History

1

Hang Clean PR

3 @ 80 kg 💣

Hang Clean PR

2 @ 90 kg 💣

Hang Clean PR

1 @ 100 kg 💣

Stats

WOD Count

628th

Level

76

Work Performed

4,512 ft*lbs

Training Days

99 (2024)

History

1

Hang Clean PR

3 @ 80 kg 💣

Hang Clean PR

2 @ 90 kg 💣

Hang Clean PR

1 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,742 Reps (+6)

History (1)

History (1)

0 Comments

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