Kieran McLeod Kieran McLeod

10-24-2014 3:39 AM

10-24-2014 3:39 AM


Hang Clean 3-2-1 Hang Clean 3-2-1

Sets


3 Hang Cleans | 60 kg

Level 23


2 Hang Cleans | 70 kg

Level 34


1 Hang Clean | 75 kg

Level 37


Sets


3 Hang Cleans | 60 kg

Level 23


2 Hang Cleans | 70 kg

Level 34


1 Hang Clean | 75 kg

Level 37


Result

395 kg | 60 kg, 70 kg, and 75 kg | Rx'd

Result

395 kg | 60 kg, 70 kg, and 75 kg | Rx'd

Notes

Missed 80kg - not getting under fast enough.

Notes

Missed 80kg - not getting under fast enough.

Community

Community


Stats

WOD Count

277th

Level

-

Work Performed

4,660 ft*lbs

Training Days

159 (2024)

History

1

Hang Clean PR

3 @ 60 kg 💣

Hang Clean PR

2 @ 70 kg 💣

Hang Clean PR

1 @ 75 kg 💣

Stats

WOD Count

277th

Level

19

Work Performed

4,660 ft*lbs

Training Days

159 (2024)

History

1

Hang Clean PR

3 @ 60 kg 💣

Hang Clean PR

2 @ 70 kg 💣

Hang Clean PR

1 @ 75 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,305 Reps (+6)

History (1)

History (1)

0 Comments

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