Tabata Deadlift, 75 lbs
Tabata Hang Power Clean, 75 lbs
Tabata Front Squat, 75 lbs
Tabata Push Jerk, 75 lbs
Rest 1 min
Tabata Deadlift, 75 lbs
Tabata Hang Power Clean, 75 lbs
Tabata Front Squat, 75 lbs
Tabata Push Jerk, 75 lbs
Rest 1 min
October 24, 2014 8:58 AM
0 reps | | Not Rx'd
198th WOD
Result
Result
0 reps | | Not Rx'dNotes
Score of 142- I didn't keep track of each round, just total!
Notes
Score of 142- I didn't keep track of each round, just total!
Stats
WOD Count
198th
Level
-
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
198th
Level
-
Avg Power Output
1.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
404 Reps (+0)Milestone 400
Deadlift
394 Reps (+0)Milestone 300
Front Squat
236 Reps (+0)Milestone 150
Jerk
147 Reps (+0)Milestone 500
Power Clean
266 Reps (+0)Milestone 750
Shoulder-to-Overhead
740 Reps (+0)Milestone 2,500
Squat
1,997 Reps (+0)History (1)
History (1)
