5 rounds of:
One Arm Farmers Carry, 53 lbs, 100 m
One Arm Farmers Carry, 53 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
5 rounds of:
One Arm Farmers Carry, 53 lbs, 100 m
One Arm Farmers Carry, 53 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
October 24, 2014 4:02 PM
23 mins 54 secs | Not Rx'd
11th WOD
Result
Result
23 mins 54 secs | Not Rx'dNotes
34lb
Notes
34lb
Stats
WOD Count
11th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
11th
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Run
5,800 Meters (+2,000)Milestone 2,000
Weighted Carry
1,000 Meters (+1,000)History (1)
History (1)
