Jonathan D'Souza Jonathan D'Souza

10-24-2014 10:29 AM

10-24-2014 10:29 AM


Back Squat 7x3 at 80 kg Back Squat 7x3 at 80 kg

Sets
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg

Sets
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg
3 Back Squats, 80 kg

Result

Completed | 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Result

Completed | 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

326th

Work Performed

11,979 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

326th

Level

Work Performed

11,979 ft*lbs

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,140 Reps (+21)

Milestone 700

Back Squat

538 Reps (+21)

History (1)

History (1)

0 Comments

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