1 Bear Crawl, 1 min
1 Single Leg Hop, 2 mins
1 Crab Walk, 1 min
-- then --
3 rounds:
3 Olympic Lifting Barbell Complex Snatches, 45 lbs
1 Bear Crawl, 1 min
1 Single Leg Hop, 2 mins
1 Crab Walk, 1 min
-- then --
3 rounds:
3 Olympic Lifting Barbell Complex Snatches, 45 lbs
October 24, 2014 10:09 AM
Completed | Not Rx'd
29th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
29th
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
1
Stats
WOD Count
29th
Level
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
1
History (1)
History (1)
