15:00 AMRAP:
Goblet Squat, 53 lbs
15 Toes-to-bars
20 Double Unders
15:00 AMRAP:
Goblet Squat, 53 lbs
15 Toes-to-bars
20 Double Unders
October 24, 2014 12:17 PM
6 rounds + 2 Toes-to-bars | Rx'd
550th WOD
Result
Result
6 rounds + 2 Toes-to-bars | Rx'dStats
WOD Count
550th
Level
-
Avg Power Output
24.5 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
550th
Level
-
Avg Power Output
24.5 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,641 Reps (+120)Milestone 6,000
Double Under
4,641 Reps (+120)Milestone 1,500
Toes-to-Bar
1,104 Reps (+92)Milestone 10,000
Squat
7,538 Reps (+0)History (1)
History (1)
