4 rounds of:
One Arm Farmers Carry, 53 lbs, 100 m
One Arm Farmers Carry, 53 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
4 rounds of:
One Arm Farmers Carry, 53 lbs, 100 m
One Arm Farmers Carry, 53 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
October 24, 2014 10:39 AM
24 mins 15 secs | Rx'd
269th WOD
Result
Result
24 mins 15 secs | Rx'dStats
WOD Count
269th
Level
-
Avg Power Output
≈ 33.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
269th
Level
-
Avg Power Output
≈ 33.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
58,070 Meters (+1,600)Milestone 3,000
Weighted Carry
2,600 Meters (+800)History (1)
History (1)
