4 rounds of:
One Arm Farmers Carry, 70 lbs, 100 m
One Arm Farmers Carry, 70 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
4 rounds of:
One Arm Farmers Carry, 70 lbs, 100 m
One Arm Farmers Carry, 70 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
October 24, 2014 1:48 PM
28 mins 40 secs | Rx'd
538th WOD
Result
Result
28 mins 40 secs | Rx'dStats
WOD Count
538th
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
110,000 Meters
Milestone Reached
Weighted Carry
3,000 Meters
Movement Progress
Movement Progress
Milestone 130,000
Run
110,140 Meters (+1,600)Milestone 4,000
Weighted Carry
3,500 Meters (+800)History (1)
History (1)
