Greg Garand Greg Garand

10-24-2014 8:17 PM

10-24-2014 8:17 PM


Every 2 mins for 10 mins: Snatch + Hang Snatch + Overhead Squat + Snatch Balance Every 2 mins for 10 mins: Snatch + Hang Snatch + Overhead Squat + Snatch Balance

Sets


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 135 lbs

Level 40


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 145 lbs

Level 58


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 150 lbs

Level 65


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 155 lbs

Level 72


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 165 lbs

Level 74


Sets


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 135 lbs

Level 40


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 145 lbs

Level 58


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 150 lbs

Level 65


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 155 lbs

Level 72


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 165 lbs

Level 74


Result

750 lbs | Rx'd

Result

750 lbs | Rx'd

Notes

Struggling today!

Notes

Struggling today!

Community

Community


Stats

WOD Count

1128th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

173 (2024)

History

1

Snatch + Hang Snatch + Overhead Squat + Snatch Balance PR

1 @ 165 lbs 💣

Stats

WOD Count

1128th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

173 (2024)

History

1

Snatch + Hang Snatch + Overhead Squat + Snatch Balance PR

1 @ 165 lbs 💣


History (1)

History (1)

0 Comments

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