Run, 400 m
10 Thrusters, 44 kg
Run, 400 m
20 Thrusters, 30 kg
Run, 400 m
30 Thrusters
Run, 400 m
10 Thrusters, 44 kg
Run, 400 m
20 Thrusters, 30 kg
Run, 400 m
30 Thrusters
Result
Result
12 mins 2 secs | Not Rx'dNotes
30/24/15
Notes
30/24/15
Stats
WOD Count
668th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
668th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
150,933 Meters (+1,200)Milestone 10,000
Squat
8,108 Reps (+60)Milestone 1,500
Thruster
1,445 Reps (+60)History (1)
History (1)