Molly O'Hara Molly O'Hara

10-24-2014 8:40 PM

10-24-2014 8:40 PM


FT: 400 m, Thrusters, 400 m and 3 more FT: 400 m, Thrusters, 400 m and 3 more

Run, 400 m
10 Thrusters, 44 kg
Run, 400 m
20 Thrusters, 30 kg
Run, 400 m
30 Thrusters

Run, 400 m
10 Thrusters, 44 kg
Run, 400 m
20 Thrusters, 30 kg
Run, 400 m
30 Thrusters

Result

12 mins 2 secs | Not Rx'd

Result

12 mins 2 secs | Not Rx'd

Notes

30/24/15

Notes

30/24/15

Community

Community


Stats

WOD Count

668th

Level

-

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

668th

Level

-

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

150,000 Meters

Movement Progress

Movement Progress

Milestone 170,000

Run

150,933 Meters (+1,200)

Milestone 10,000

Squat

8,108 Reps (+60)

Milestone 1,500

Thruster

1,445 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Molly O'Hara. start your free trial