100 Pull-ups
30 Turkish Get Ups, 25 lbs
100 Push-ups
30 Turkish Get Ups, 25 lbs
100 Sit Ups
30 Turkish Get Ups, 25 lbs
100 Air Squats
30 Turkish Get Ups, 25 lbs
100 Pull-ups
30 Turkish Get Ups, 25 lbs
100 Push-ups
30 Turkish Get Ups, 25 lbs
100 Sit Ups
30 Turkish Get Ups, 25 lbs
100 Air Squats
30 Turkish Get Ups, 25 lbs
October 24, 2014 1:10 PM
43 mins 22 secs | Rx'd
1204th WOD
Result
Result
43 mins 22 secs | Rx'dStats
WOD Count
1204th
Level
-
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1204th
Level
-
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
9,750 Reps
Milestone Reached
Air Squat
11,500 Reps
Milestone Reached
Turkish Get-up
150 Reps
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,308 Reps (+100)Milestone 10,250
Push-up
9,756 Reps (+100)Milestone 12,000
Sit-up
11,799 Reps (+100)Milestone 12,000
Air Squat
11,522 Reps (+100)Milestone 27,500
Squat
25,987 Reps (+100)Milestone 200
Turkish Get-up
170 Reps (+120)History (1)
History (1)
