Emilio Pena Emilio Pena

10-24-2014 10:11 PM

10-24-2014 10:11 PM


Clean Complex 1-1-1-1-1 Clean Complex 1-1-1-1-1

Sets


1 Clean Complex | 40 kg

Level 3


1 Clean Complex | 50 kg

Level 9


1 Clean Complex | 54 kg

Level 13


1 Clean Complex | 60 kg

Level 18


1 Clean Complex | 70 kg

Level 33


Sets


1 Clean Complex | 40 kg

Level 3


1 Clean Complex | 50 kg

Level 9


1 Clean Complex | 54 kg

Level 13


1 Clean Complex | 60 kg

Level 18


1 Clean Complex | 70 kg

Level 33


Result

274 kg | 40 kg, 50 kg, 54 kg, 60 kg, and 70 kg | Rx'd

Result

274 kg | 40 kg, 50 kg, 54 kg, 60 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

170th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

79 (2024)

History

1

Clean Complex PR

1 @ 70 kg 💣

Stats

WOD Count

170th

Level

24

Work Performed

≈ 0 ft*lbs

Training Days

79 (2024)

History

1

Clean Complex PR

1 @ 70 kg 💣


Movement Progress

Movement Progress

Milestone 750

Clean

615 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Pena. start your free trial