4 rounds of:
One Arm Farmers Carry, 44 lbs, 100 m
One Arm Farmers Carry, 44 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
4 rounds of:
One Arm Farmers Carry, 44 lbs, 100 m
One Arm Farmers Carry, 44 lbs, 100 m
Bear Crawl, 100 m
Run, 400 m
Rest 1 min
Result
Result
23 mins 14 secs | Not Rx'dStats
WOD Count
199th
Level
-
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
199th
Level
-
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
23,658 Meters (+1,600)Milestone 2,000
Weighted Carry
1,400 Meters (+800)History (1)
History (1)