Sets
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
Sets
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
5 Dumbbell Shoulder Press | 15 lbs
Level 8
October 24, 2014 4:54 PM
375 lbs | 15 lbs, 15 lbs, 15 lbs, 15 lbs, and 15 lbs | Rx'd
Level 21
754th WOD
Result
Result
375 lbs | 15 lbs, 15 lbs, 15 lbs, 15 lbs, and 15 lbs | Rx'dNotes
Garage Wod
Notes
Garage Wod
Stats
WOD Count
754th
Level
-
Work Performed
1,365 ft*lbs
Training Days
115 (2024)
History
1
Dumbbell Shoulder Press PR
5 @ 15 lbs 💣
Stats
WOD Count
754th
Level
21
Work Performed
1,365 ft*lbs
Training Days
115 (2024)
History
1
Dumbbell Shoulder Press PR
5 @ 15 lbs 💣
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,805 Reps (+25)Milestone 500
Shoulder Press
338 Reps (+25)History (1)
History (1)
