Sets
15 Pendlay Rows | 90 lbs
Level 11
15 Pendlay Rows | 90 lbs
Level 11
15 Pendlay Rows | 90 lbs
Level 11
Sets
15 Pendlay Rows | 90 lbs
Level 11
15 Pendlay Rows | 90 lbs
Level 11
15 Pendlay Rows | 90 lbs
Level 11
October 24, 2014 10:59 PM
4050 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd
2116th WOD
Result
Result
4050 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'dNotes
60% Press 1RM; Third round was difficult ... a lot of pausing on the ground.
Notes
60% Press 1RM; Third round was difficult ... a lot of pausing on the ground.
Stats
WOD Count
2116th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Pendlay Row PR
15 @ 90 lbs 💣
Stats
WOD Count
2116th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Pendlay Row PR
15 @ 90 lbs 💣
History (1)
History (1)
