Alan Pamayo Alan Pamayo

10-24-2014 6:00 PM

10-24-2014 6:00 PM


French Press 3x12, rest 30 secs French Press 3x12, rest 30 secs

Sets


12 French Press | 45 lbs

Level 41


12 French Press | 45 lbs

Level 41


12 French Press | 45 lbs

Level 41


Sets


12 French Press | 45 lbs

Level 41


12 French Press | 45 lbs

Level 41


12 French Press | 45 lbs

Level 41


Result

1620 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1620 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Notes

Standing

Notes

Standing

Community

Community


Stats

WOD Count

2117th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

118 (2024)

History

1

French Press PR

12 @ 45 lbs 💣

Stats

WOD Count

2117th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

118 (2024)

History

1

French Press PR

12 @ 45 lbs 💣


History (1)

History (1)

0 Comments

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