btwb

Matthew Palmer Matthew Palmer

10-24-2014 12:58 AM

FT: 400 m, Thrusters, 400 m and 3 more FT: 400 m, Thrusters, 400 m and 3 more

Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters

Result

11 mins 30 secs | Rx'd

Result

11 mins 30 secs | Rx'd

Community

Stats

WOD Count

326th

Level

Avg Power Output

81.0 (ft*lbs)/sec

Training Days

164 (2024)

History

Stats

WOD Count

326th

Level

Avg Power Output

81.0 (ft*lbs)/sec

Training Days

164 (2024)

History

Achievements

Milestone Reached

Thruster

750 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 90,000

Run

84,049 Meters (+1,200)

Milestone 5,000

Squat

4,441 Reps (+60)

Milestone 1,000

Thruster

757 Reps (+60)

History (1)

FT: 400 m, Thrusters, 400 m and 3 more

Run, 400 m
10 Thrusters, 62 kg
Run, 400 m
20 Thrusters, 44 kg
Run, 400 m
30 Thrusters

Result

11 mins 30 secs | Rx'd 11 mins 30 secs | Rx'd

Level 81 Level 81 326th WOD 326th WOD

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