btwb

Andrew Graves Andrew Graves

10-24-2014 12:43 AM

Karen Karen

150 Wall Balls, 20 lbs

Result

8 mins 35 secs | Rx'd ⚡ 2 mins 54 secs

Result

8 mins 35 secs | Rx'd ⚡ 2 mins 54 secs

Notes

10's until 130 then 5's. Got through about 30 with 3 count rests, then 5 counts (probably about 10 sec's each). Severely painful.

Notes

10's until 130 then 5's. Got through about 30 with 3 count rests, then 5 counts (probably about 10 sec's each). Severely painful.

Community

Stats

WOD Count

622nd

Level

Avg Power Output

104.9 (ft*lbs)/sec (+24.3)

Training Days

135 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

622nd

Level

Avg Power Output

104.9 (ft*lbs)/sec (+24.3)

Training Days

135 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 15,000

Squat

14,017 Reps (+150)

Milestone 3,000

Wall Ball

2,806 Reps (+150)

History (4)

Karen

150 Wall Balls, 20 lbs

Result

10 mins 40 secs | Rx'd 10 mins 40 secs | Rx'd

Level 32 Level 32 336th WOD 336th WOD

Karen

150 Wall Balls, 20 lbs

Result

11 mins 29 secs | Rx'd 11 mins 29 secs | Rx'd 49 secs 49 secs

Level 27 Level 27 435th WOD 435th WOD

Karen

150 Wall Balls, 20 lbs

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd ⚡2 mins 54 secs ⚡2 mins 54 secs

Level 57 Level 57 622nd WOD 622nd WOD

Karen

150 Wall Balls, 20 lbs

Result

10 mins 1 sec | Rx'd 10 mins 1 sec | Rx'd 1 min 26 secs 1 min 26 secs

Level 37 Level 37 911th WOD 911th WOD

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