Morgan Umali Morgan Umali

10-24-2014 9:30 PM

10-24-2014 9:30 PM


AMRAP 15 mins: Farmers Walk (Dumbbell)s, Butterfly Pull Ups, Farmers Walk (Dumbbell)s, and Push-up (hand release)s AMRAP 15 mins: Farmers Walk (Dumbbell)s, Butterfly Pull Ups, Farmers Walk (Dumbbell)s, and Push-up (hand release)s

15:00 AMRAP:
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Butterfly Pull Ups
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Push-up (hand release)s

15:00 AMRAP:
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Butterfly Pull Ups
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Push-up (hand release)s

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Notes

Workout completed at CrossFit Burlingame

Notes

Workout completed at CrossFit Burlingame

Community

Community


Stats

WOD Count

347th

Level

-

Avg Power Output

≈ 10.7 (ft*lbs)/sec

Training Days

152 (2024)

History

1

Stats

WOD Count

347th

Level

-

Avg Power Output

≈ 10.7 (ft*lbs)/sec

Training Days

152 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,682 Reps (+40)

Milestone 1,750

Push-up

1,716 Reps (+40)

Milestone 2,000

Weighted Carry

1,400 Meters (+400)

History (1)

History (1)

0 Comments

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