15:00 AMRAP:
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Butterfly Pull Ups
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Push-up (hand release)s
15:00 AMRAP:
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Butterfly Pull Ups
Farmers Walk (Dumbbell), 35 lbs, 50 m
10 Push-up (hand release)s
Result
Result
4 rounds | Rx'dNotes
Workout completed at CrossFit Burlingame
Notes
Workout completed at CrossFit Burlingame
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 10.7 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 10.7 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,682 Reps (+40)Milestone 1,750
Push-up
1,716 Reps (+40)Milestone 2,000
Weighted Carry
1,400 Meters (+400)History (1)
History (1)