965 m Rows 4 mins
39 Ring Dips 3 mins
16 Shoulder-to-Overheads 95 lbs 2 mins
Rests 4 mins
865 m Rows 4 mins
30 Ring Dips 3 mins
15 Shoulder-to-Overheads 95 lbs 2 mins
Rests 4 mins
965 m Rows 4 mins
39 Ring Dips 3 mins
16 Shoulder-to-Overheads 95 lbs 2 mins
Rests 4 mins
865 m Rows 4 mins
30 Ring Dips 3 mins
15 Shoulder-to-Overheads 95 lbs 2 mins
Rests 4 mins
Result
Result
100 reps | Rx'dStats
WOD Count
34th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
34th
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
50 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
3,830 Meters (+1,830)Milestone 100
Dip
99 Reps (+69)Milestone 500
Shoulder-to-Overhead
280 Reps (+31)History (1)
History (1)