Sets
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
Sets
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
2 Pause Back Squats | 175 lbs
Level 83
October 20, 2014 2:08 PM
3500 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd
169th WOD
Result
Result
3500 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'dStats
WOD Count
169th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
114 (2024)
History
1
Pause Back Squat PR
2 @ 175 lbs 💣
Stats
WOD Count
169th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
114 (2024)
History
1
Pause Back Squat PR
2 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,192 Reps (+20)Milestone 500
Back Squat
381 Reps (+20)History (1)
History (1)
