Run, 400 m
21 Kettlebell Swings, 80 lbs
12 Pull-ups
Run, 400 m
21 Kettlebell Swings, 80 lbs
12 Pull-ups
Run, 400 m
21 Kettlebell Swings, 80 lbs
12 Pull-ups
30 Clean & Jerks, 135 lbs
Run, 400 m
21 Kettlebell Swings, 80 lbs
12 Pull-ups
Run, 400 m
21 Kettlebell Swings, 80 lbs
12 Pull-ups
Run, 400 m
21 Kettlebell Swings, 80 lbs
12 Pull-ups
30 Clean & Jerks, 135 lbs
Result
Result
18 mins 11 secs | Rx'dStats
WOD Count
1136th
Level
42
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Stats
WOD Count
1136th
Level
42
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,581 Reps (+30)Milestone 1,050
Clean & Jerk
1,027 Reps (+30)Milestone 1,700
Jerk
1,560 Reps (+30)Milestone 8,000
Kettlebell Swing
7,865 Reps (+63)Milestone 11,500
Pull-up
11,459 Reps (+36)Milestone 550,000
Run
543,864 Meters (+1,200)Milestone 5,000
Shoulder-to-Overhead
4,996 Reps (+30)History (1)
History (1)