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Rickey Gawley Rickey Gawley

10-24-2014 12:43 PM

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3 RFT: Rows, Push-ups and V-ups 3 RFT: Rows, Push-ups and V-ups

3 rounds of:
Row, 150 m
8 Push-ups
8 V-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

126th

Work Performed

≈ 25,927 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

126th

Level

Work Performed

≈ 25,927 ft*lbs

Training Days

64 (2024)

History

1

Movement Progress

Milestone 30,000

Row

23,650 Meters (+450)

Milestone 1,250

Push-up

868 Reps (+24)

Milestone 500

Sit-up

470 Reps (+24)

History (1)

3 RFT: Rows, Push-ups and V-ups

3 rounds of:
Row, 150 m
8 Push-ups
8 V-ups

Result

Completed | Rx'd Completed | Rx'd

126th WOD 126th WOD

1 / 1

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