45:00 AMRAP:
Row, 400 m
10 Push Press
100 Jump Rope (Singles)s
20 Sit-up (anchored)s
45:00 AMRAP:
Row, 400 m
10 Push Press
100 Jump Rope (Singles)s
20 Sit-up (anchored)s
Result
Result
7 rounds + 400 m + 10 Push Press + 97 Jump Rope (Singles)s | Rx'dStats
WOD Count
2120th
Level
-
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
2120th
Level
-
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Single Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,530 Reps (+797)Milestone 2,300
Push Press
2,257 Reps (+80)Milestone 220,000
Row
216,706 Meters (+3,200)Milestone 5,000
Shoulder-to-Overhead
4,911 Reps (+80)Milestone 2,000
Single Under
1,667 Reps (+797)Milestone 15,500
Sit-up
15,310 Reps (+140)History (1)
History (1)