Run, 400 m
10 Thrusters, 83 lbs
Run, 400 m
20 Thrusters, 63 lbs
Run, 400 m
30 Thrusters
Run, 400 m
10 Thrusters, 83 lbs
Run, 400 m
20 Thrusters, 63 lbs
Run, 400 m
30 Thrusters
Result
Result
11 mins 9 secs | Not Rx'dStats
WOD Count
415th
Level
-
Training Days
57 (2024)
History
1
Stats
WOD Count
415th
Level
-
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
103,815 Meters (+1,200)Milestone 7,500
Squat
6,589 Reps (+60)Milestone 1,500
Thruster
1,456 Reps (+60)History (1)
History (1)