50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
February 17, 2011 2:55 PM
6 mins 11 secs | Rx'd
Level 89
64th WOD
Result
Result
6 mins 11 secs | Rx'd ⚡ 3 mins 50 secsStats
WOD Count
64th
Level
89
Avg Power Output
157.0 (ft*lbs)/sec (+127.3)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
64th
Level
89
Avg Power Output
157.0 (ft*lbs)/sec (+127.3)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
500 Reps (+150)Milestone 1,000
Double Under
500 Reps (+150)Milestone 500
Sit-up
498 Reps (+150)History (2)
History (2)
