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Brett Erickson Brett Erickson

10-26-2014 11:35 PM

10-26-2014 11:35 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds | 450 reps | Rx'd

Result

15 rounds | 450 reps | Rx'd

Community

Community

Stats

WOD Count

17th

Level

45

Training Days

12 (2024)

History

3

Stats

WOD Count

17th

Level

45

Training Days

12 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

403 Reps (+75)

Milestone 750

Push-up

650 Reps (+150)

Milestone 1,000

Air Squat

895 Reps (+225)

Milestone 1,500

Squat

932 Reps (+225)

History (3)

History (3)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds | 450 reps | Rx'd 15 rounds | 450 reps | Rx'd

Level 45 Level 45 17th WOD 17th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups | 485 reps | Rx'd 16 rounds + 5 Pull-ups | 485 reps | Rx'd ⚡1.333 rounds ⚡1.333 rounds

Level 54 Level 54 24th WOD 24th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 476 reps | Rx'd 15 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | 476 reps | Rx'd -0.422 rounds -0.422 rounds

Level 50 Level 50 71st WOD 71st WOD

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