Sets
2 Clean & Jerks, 70% 1RM | 34 kg
1 Clean & Jerk, 75% 1RM | 35 kg
1 Clean & Jerk, 75% 1RM | 39 kg
1 Clean & Jerk, 80% 1RM | 43 kg
1 Clean & Jerk, 85% 1RM | 45 kg
1 Clean & Jerk, 90% 1RM | 49 kg
1 Clean & Jerk, 95% 1RM | 53 kg
Sets
2 Clean & Jerks, 70% 1RM | 34 kg
1 Clean & Jerk, 75% 1RM | 35 kg
1 Clean & Jerk, 75% 1RM | 39 kg
1 Clean & Jerk, 80% 1RM | 43 kg
1 Clean & Jerk, 85% 1RM | 45 kg
1 Clean & Jerk, 90% 1RM | 49 kg
1 Clean & Jerk, 95% 1RM | 53 kg
October 27, 2014 6:40 PM
Completed | 34 kg, 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd
342nd WOD
Result
Result
Completed | 34 kg, 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'dStats
WOD Count
342nd
Work Performed
0 ft*lbs
Training Days
116 (2024)
History
1
Stats
WOD Count
342nd
Level
Work Performed
0 ft*lbs
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,237 Reps (+8)Milestone 450
Clean & Jerk
335 Reps (+8)Milestone 1,000
Shoulder-to-Overhead
952 Reps (+8)Milestone 700
Jerk
574 Reps (+8)History (1)
History (1)
