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10-27-2014 12:10 AM

10-27-2014 12:10 AM

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FT: 400 m, Power Cleans, Jerks and 19 more FT: 400 m, Power Cleans, Jerks and 19 more

Run, 400 m, 2:06
1 Power Clean, 135 lbs
1 Jerk, 135 lbs
1 Power Clean, 135 lbs
2 Jerks, 135 lbs
1 Power Clean, 135 lbs
3 Jerks, 135 lbs
1 Power Clean, 135 lbs
4 Jerks, 135 lbs
1 Power Clean, 135 lbs
5 Jerks, 135 lbs
1 Power Clean, 135 lbs
1 Jerk, 135 lbs
2 Power Cleans, 135 lbs
1 Jerk, 135 lbs
3 Power Cleans, 135 lbs
1 Jerk, 135 lbs
4 Power Cleans, 135 lbs
1 Jerk, 135 lbs
5 Power Cleans, 135 lbs
1 Jerk, 135 lbs
Run, 400 m

Run, 400 m, 2:06
1 Power Clean, 135 lbs
1 Jerk, 135 lbs
1 Power Clean, 135 lbs
2 Jerks, 135 lbs
1 Power Clean, 135 lbs
3 Jerks, 135 lbs
1 Power Clean, 135 lbs
4 Jerks, 135 lbs
1 Power Clean, 135 lbs
5 Jerks, 135 lbs
1 Power Clean, 135 lbs
1 Jerk, 135 lbs
2 Power Cleans, 135 lbs
1 Jerk, 135 lbs
3 Power Cleans, 135 lbs
1 Jerk, 135 lbs
4 Power Cleans, 135 lbs
1 Jerk, 135 lbs
5 Power Cleans, 135 lbs
1 Jerk, 135 lbs
Run, 400 m

Result

9 mins 6 secs | Not Rx'd

Result

9 mins 6 secs | Not Rx'd

Community

Community

Stats

WOD Count

1411th

Level

-

Avg Power Output

78.8 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

1411th

Level

-

Avg Power Output

78.8 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,219 Reps (+20)

Milestone 1,500

Jerk

1,429 Reps (+20)

Milestone 2,750

Power Clean

2,583 Reps (+20)

Milestone 510,000

Run

502,791 Meters (+800)

Milestone 6,250

Shoulder-to-Overhead

6,175 Reps (+20)

History (1)

History (1)

1 / 1
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