51 mins 26 secs | Rx'd
By far the worst workout I've dne so far, Hansen you've been beaten. I hated this one so much I actually fell in love with it.
5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups
Avg Power
≈ 34.7 (ft*lbs)/sec
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Tuesday, June 30, 2009
Eva History 1 Post
You need more results before we can create this chart.
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By far the worst workout I've dne so far, Hansen you've been beaten. I hated this one so much I actually fell in love with it.5 rounds of: 800 m Runs 30 Kettlebell Swings 72 lbs 30 Pull-ups
