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Amy Taylor Amy Taylor

10-28-2014 5:10 AM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 31 secs | Rx'd ⚡ 4 mins 20 secs

Result

9 mins 31 secs | Rx'd ⚡ 4 mins 20 secs

Community

Stats

WOD Count

391st

Level

Avg Power Output

52.6 (ft*lbs)/sec (+16.5)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

391st

Level

Avg Power Output

52.6 (ft*lbs)/sec (+16.5)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,000

Pull-up

2,782 Reps (+45)

Milestone 7,500

Squat

5,299 Reps (+45)

Milestone 1,000

Thruster

896 Reps (+45)

History (5)

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

14 mins 37 secs | Not Rx'd 14 mins 37 secs | Not Rx'd

56th WOD 56th WOD

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 2 mins 35 secs | Rx'd 2 mins 35 secs | Rx'd

Level 58 Level 58 269th WOD 269th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

11 mins 14 secs | Rx'd 11 mins 14 secs | Rx'd 48 secs 48 secs

Level 59 Level 59 324th WOD 324th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

13 mins 51 secs | Rx'd 13 mins 51 secs | Rx'd 2 mins 37 secs 2 mins 37 secs

Level 57 Level 57 341st WOD 341st WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd ⚡4 mins 20 secs ⚡4 mins 20 secs

Level 62 Level 62 391st WOD 391st WOD

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